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Showing posts with the label #healthyfood

Roasted lamb for Easter lunch

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  Easter lunch cannot be without a lamb! Lamb is a centuries' old tradition that is deeply rooted in Mediterranean climate and Christian faith. I prefer to cook a lamb roasted in the oven to keep it soft and juicy and add potatoes as side dish.  The most important is to buy a fresh meat, not frozen. A leg suits better than a shoulder or back. And it should be room temperature before cooking to warm it faster in the oven. I would recommend to cut meat first and to put into a marinade for 20-30 minutes. Rosemarie, lemon juice, salt, pepper, oregano, olive oil, and garlic make a great combination. Besides, I like to mix onions and potatoes with salt, pepper, oregano, and olive oil before adding them to the meat. Lamb requires high temperature to roast it in the oven - for the first hour at about 220C, and then at about 200C for the second hour. And it is important to put a half of glass of hot water inside a cooking tray to prevent meat from becoming dry. When ready, serve a lamb...

Welcome to our blog of healthy food!

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Hi! We are Greek-Russian family living in Malta and we have a passion for cooking healthy and delicious food. Since we had settled in Malta in 2016, we have discovered a lot of tasty and healthy homemade food recipes of Mediterranean cuisine and of the national cuisines from other countries. Because although Malta is very small island located in the middle of Mediterranean sea, next to Sicily, it is very international. Not to mention that all Mediterranean nations enjoy cooking and eating delicious food! And we will be happy to share our favourite recipes from all other the world with you in the following posts!💗